Short Right Leg Syndrome (SRLS) is a condition that most commonly affects the upper body through mild Scoliosis and the lower limbs through Lumbro-Sacral and Hip dysfunction. Physical activity aggravates lower limb symptoms and relieves upper body symptoms. Hence, during the early years of my practice where a large proportion of the case load was sports oriented, it lead to a focus on lower limb symptoms.
My early experience from 1979 to 1992 as a patient and student of Traditional Chinese Medicine and martial arts under Professor Lun Wong OAM, 9th dan Tang So Do, gave me palpable insights to the philosophy of Chi. The description of chronic hip rotation binding the SIJ causing an energetic block with a consequent affect down the backline of the lower limb was not taught in basic training for Remedial Massage at Swinburne University. This concept is not common knowledge in the therapeutic community. In fact, Western practitioners base their physical therapy largely on bio-mechanical and neurological principles. Where there is no obvious bio-mechanical or neurological connection, they are unable to connect the dots joining an acute case of Plantar Fasciitis in the heel with a minor postural anomaly at the Hip. Chi not being in their vocabulary nor a measurable scientific unit, leaves them quite literally blind to the phenomena.
At Swinburne University we discussed conditions such as Piriformis Syndrome, Sciatica, Hamstring and Achilles issues, Compartment Syndrome and Plantar Fasciitis. There was no expectation of cure. No treatment plan leading to resolution of the condition was offered. I do have a client now in his 70’s who successively suffered all of the above conditions in his left leg over a twenty year period culminating in both a torn Hamstring and a ruptured Achilles. He had chronic hip rotation and not once did any of the therapists consulted over that time suggest rotation of hip might have anything to do with his troubles. These included a General Practitioner, Surgeon, Physiotherapist, Podiatrist, Chiropractor and Remedial Massage Therapist.
While I eventually began to have some success treating these conditions combining principles from both East and West, it remained a mystery to me why hip posture was so haphazard...one hip in high range anterior rotation and other other level...until, ten years into my practice, it was suggested a high proportion of clients present with a short right leg. Sceptically, I began examining this possibility and confirmed the observation. It proves to be the primary mechanism underlying these hip anomalies. Hip rotation is an anatomical adjustment functionally pulling up the longer leg, reducing apparent leg length difference, reducing pelvic tilt so that we feel more comfortable standing.
The effect of Scoliosis on the upper body has been studied extensively. I was taught leg length differences less than 10mm were disregarded by therapists because the body will compensate for it. However, I would now argue with this statement. It cannot be disregarded. Yes, the body compensates but the underlying cause SRLS is more pervasive and the symptomatic effect even a minor leg length difference can have is wider ranging and more debilitating than therapists and the public realise. Many people receive regular treatment giving only temporary relief for upperback, neck and shoulder aches and pains, headache or suffering even more serious vertebral disk bulges due to mild scoliosis resulting from SRLS, not to mention the associated lower limb issues. Frequently these people have never been told they have a short leg. Within limits, it is a treatable condition. Also too, it is suggested the general well being of the population as a whole might be improved and injury avoided if screening for SRLS was carried out during juvenile years.